Chapter 1: Nutrition, Food Choices, and Health

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1.1 Why Do You Choose the Food You Eat?

Hunger vs. Appetite

1.2 How Is Nutrition Connected to Good Health?

1.3 Classes and Sources of Nutrients

1.4 Math Concepts for Nutrition

1.5 How Do We Know What We Know About Nutrition?

1.6 Current State of North American Eating Patterns and Health

1.7 What Can You Expect from Good Nutrition?

1.8 Nutrition Implications of Alcohol Consumption

Concept Check Highlights