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Chapter 2: Designing a Healthy Eating Pattern Chapter 2: Designing a Healthy Eating Pattern
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2.1 A Food Philosophy That Works
2.2 Dietary and Physical Activity Guidelines
2.4 Nutritional Health
2.5 Measuring Nutritional Status — the ABCDEs
2.6 Nutrient Recommendations — Dietary Reference Intakes (DRIs)
2.7 Evaluating Nutrition Information
2.8 Food Labels and Dietary Pattern Planning
Concept Check Highlights